My Journey to Love + Relationship Coaching
01
EDUCATION
My educational journey started with a Psychology degree and deepened with a Master's in Public Health and Social Work from UNC Chapel Hill. This mix has given me a unique outlook on how to help people find happiness and fulfillment in their relationships. I use a holistic approach to understand the unique perspectives of individuals, their desires in life, and obstacles that may be in the way of getting the love they want.
03
WOMEN'S HOLISTIC MODALITIES
As a certified yoga teacher, I am deeply invested in the transformative power of body-based modalities. I'm also a facilitator of women's circles and retreats and I'm committed to creating nurturing spaces for self-discovery and healing. These practices are integral to my coaching, where I emphasize the importance of connecting with one's self as the foundational pillar for love. I guide my clients toward cultivating a deeper sense of self-awareness and expansiveness in their relationships and personal growth.
02
GLOBAL CITIZEN
My love for exploring relationships and cultures has taken me all over the world. I've lived and worked in places like Guatemala and Malawi with the Peace Corps; and Brazil and Ethiopia for community projects. I've spent 10+ years living around the globe in pursuit of the unknown and stepping out of my comfort zone. These experiences have taught me about the universal and diverse aspects of love and connection.
04
LOVE + RELATIONSHIP COACHING
In 2021, I completed my coaching training with Lumia and made it my mission to support women on their journey to cultivating loving relationships. My approach is rooted in the belief that the quality of our relationships profoundly influences the quality of our lives. Through my coaching practice, I facilitate a journey of self-discovery, helping individuals to identify their values, break free from limiting beliefs, and open their hearts to the love they deserve.
